![]() “If you can’t sleep, then get up and do something instead of lying there worrying. “The last refuge of the insomniac is a sense of superiority to the sleeping world.” - Leonard Cohen You have the misery of having partied all night… without the satisfaction.” - Lynn Johnston “The worst thing in the world is to try to sleep and not to.” F. “The only time I have problems is when I sleep.” - Tupac Shakur “If a man had as many ideas during the day as he does when he has insomnia, he’d make a fortune.” - Griff Niblack “A ruffled mind makes a restless pillow.” - Charlotte Brontë “There are twelve hours in the day, and above fifty in the night.” - Marie de Rabutin-Chantal Here’s what they have to say about fighting to get to sleep. From famous authors and musicians to comedians and politicians, there are a lot more insomniacs than you might realize. You might also be surprised to know you’re in good company. If you’re one of the 1 in 3 people who suffers with insomnia, you know all too well the misery of staring at the clock while you try to talk your brain into shutting off for the night. “Happiness consists of getting enough sleep. ![]() There is someone, somewhere that has less than you.” - Zig Ziglar “Early to bed and early to rise makes a man healthy, wealthy, and wise.” - Benjamin Franklin “Even a soul submerged in sleep is hard at work and helps make something of the world.” - Heraclitus We are all geniuses when we dream, the butcher’s the poet’s equal there.” - Emile M. “Many things - such as loving, going to sleep, or behaving unaffectedly - are done worst when we try hardest to do them.” - C.S. “Fatigue is the best pillow.” - Benjamin Franklin “A good laugh and a long sleep are the best cures in the doctor’s book.” - Irish proverb “The minute anyone’s getting anxious I say, ‘You must eat and you must sleep.’ They’re the two vital elements for a healthy life.” - Francesca Annis “There is a time for many words, and there is also a time for sleep.” - Homer “There is more refreshment and stimulation in a nap, even of the briefest, than in all the alcohol ever distilled.” - Edward Lucas “True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.” - William Penn “No day is so bad it can’t be fixed with a nap.” - Carrie Snow “It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” - John Steinbeck “The best bridge between despair and hope is a good night’s sleep.” - E. “A well spent day brings happy sleep.” - Leonardo da Vinci ![]() “Your future depends on your dreams, so go to sleep.” - Mesut Barazany “Man should forget his anger before he lies down to sleep.” - Mahatma Gandhi “Sleep is the best meditation.” - Dalai Lama “Sleep is the golden chain that ties health and our bodies together.” - Thomas Dekker Here are 20 inspiring quotes about hitting the hay. A decent night’s rest can make a positive impact on your entire day, so it’s no surprise that people often feel so fondly about it. From the humorous to the profound, here are 50 of the best quotes about sleep. With something this important, you can be sure people have a lot to say about it. You spend about one-third of your life sleeping. ![]()
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